Tips for New Students

  • Arrive 15 to 30 minutes early before class to register, meet the instructor, and get set up in the yoga room.
  • Avoid eating a big meal at least 2 hours before class. Doing yoga on a full stomach is no fun. Some people need to eat “a little something light” (banana, grapefruit, toast) an hour or so before class.
  • Shorts, tank tops light, comfortable, and fitted (swim suit, yoga wear, gym clothes) are preferred attire. Long pants, baggy shirts, and other loose clothing get in the way and trap body heat. You are going to sweat.
  • All Bikram Yoga classes last for 90 minutes. Please attend only when you are capable of remaining the entire class.
  • Before and after class the instructor is available to answer questions, chat, and help develop your personal practice. If you have questions, please ask us.

New Students Start Here:

New Student 5 Class Special $50

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Beginner Special: 1 month for $90

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Monthly Unlimited AutoPay $140

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Location:

602 North US Hwy 1, Fort Pierce, FL 34950 - Directions

Pat Murray, Studio Owner
772-925-9697 pat@indianriverbikram.com

We are at Seaway Plaza on US 1 and Seaway Drive in Fort Pierce across from McDonald's.

Indian River Bikram Yoga Vero Beach, Florida
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