Firms thighs and opens the hips
Slims waist, combats obesity
Helps cure rheumatism and lumbago in the lower spine
Gets rid of saddlebags
Helps correct frozen shoulder
Corrects chemical imbalances
Helps anorexia, constipation, colitis, low blood pressure, appendicitis, spondylitis and menstrual disorders
Improves cardiovascular function
Reduces overproduction of cortisol
Exercises the circulatory, digestive, immune, reproductive and muscular systems all at the same time
